Also helps with
- Trauma & PTSD
- OCD
- Anxiety
- Depression
- Grief
- Codependency
- Self-esteem
- Stress & burnout
- Mood disorders
- Eating disorders
- Self-harm
- Family conflict
- Parenting
- Women's issues
- LGBTQ+ affirming
- Polyamory & ENM
- Kink-aware
Meet your therapist
Shelbie Bouck,LCMHC
- Licensed in Utah & Idaho
- MS, Clinical Mental Health Counseling
- IFS-informed · Gottman-informed
- Verified & peer-endorsed on Psychology Today
- Sex-positive · kink-aware · every relationship structure
“I’m a very direct therapist. I call it as I see it, which in relational therapy produces the most results.”
More about ShelbieDeeper than insight
Understanding a pattern is rarely enough to change it. We work with the parts of you that drive it and the body that carries it, at a pace your nervous system can hold.
Every part gets to make sense. The anxious part, the critic, the one that shuts down mid-argument. Each is trying to protect something. We get curious about what, instead of fighting it.
Your body is part of the conversation. Somatic work notices what your nervous system does before your thoughts catch up, so change reaches the place the pattern actually lives.
Paced for what you can hold. Trauma-informed from the first session: stabilize first, go deeper when you're ready, and never faster than your system can follow.
Drawing from
Internal Family Systems (IFS) · Somatic therapy · Narrative therapy · Gottman-informed couples work · Emotionally Focused Therapy · ACT · CBT · Schema therapy · Exposure & Response Prevention · Attachment-based · Compassion-focused · Family systems · Family & marital · Humanistic · Experiential
“Shelbie is quick to respond to new patients and works in collaboration with other healthcare providers with ease. She is highly effective with patients who struggle with addiction. She is kind and compassionate.”
Before you scroll on — one breath.
This is the heart of somatic work: noticing what your body is doing right now, and giving it a moment of room. Follow the circle.
Breathe in…
Sessions & investment
- Individual session
- $160
- Couples session
- $170
- Sliding scale
- Available by application
- First consultation
- Free · 15 minutes
Insurance & payment
In-network with SelectHealth. I also work with Blue Cross Blue Shield, Cigna and Evernorth, EMI Health, MotivHealth, Optum, and UnitedHealthcare (UHC | UBH), and I provide superbills so you can seek out-of-network reimbursement.
HSA, all major credit cards, ACH, PayPal, Venmo, Apple Cash, cash & check.
Cancellation policy & all fee detailsWhere to find me
Soulful Sage Counseling
415 N. State Street, STE 202, RM 5
Hurricane, UT 84737
Flexible daytime availability · in person & telehealth
Not sure if we're the right fit? That's exactly what the free consultation is for.
Before you call
Yes — a free 15-minute call so we can see if we're a good fit before you commit to anything. Reaching out is the hardest step, and this makes it a small one.
Individual sessions are $160 and couples sessions are $170. A sliding scale is available by application, so cost doesn't have to be the thing that stops you.
In-network with SelectHealth. I also work with Blue Cross Blue Shield, Cigna and Evernorth, EMI Health, MotivHealth, Optum, and UnitedHealthcare (UHC | UBH), and I provide superbills so you can seek out-of-network reimbursement. I accept HSA, all major credit cards, ACH, PayPal, Venmo, Apple Cash, cash & check.
Yes — I see clients in person in Hurricane and by telehealth anywhere in Utah and Idaho, with flexible daytime availability.
That experience is exactly who I work best with. If talk therapy gave you insight but the stuckness stayed, we add what was missing: parts work and somatic work that include your body and nervous system, not just your thoughts.
Start with a free 15-minute call.
Send a request and I'll follow up, or call or text whenever suits you. No pressure, no commitment — we'll talk about what's going on and see if we're a good fit.